 |
Plantain is a source of natural fiber ideal for intestinal transit and is also rich in minerals, especially potassium and calcium, as well as containing a large amount of vitamin B6 which is muscle tonic, and maintains the balance of blood sugar, in addition has a reasonable amount of starch or carbohydrates so important for energy. It does not contain gluten, which makes it ideal for people with celiac disease.
Click here for more information.
|
|
|
